Skip to content

Mindful Money: Building a Healthy Financial Mindset


Brittany Sparks next to the Your Money. Your Mission. Logo
Brittany Sparks and Kelly Mould in the podcast studio

Featuring Brittany Sparks

Learn how to build a health financial mindset.

In this episode:

00:00 – 01:23: Intro and Establishing Financial Values
01:24 – 03:18: Balancing Social Pressures and Your Goals
03:19 – 09:50: The Impact of Social Media and Communicating Your Needs
09:51 – 14:34: What to Do Now for Long-Term Success
14:35 – 17:30: What to Focus on Next


In this episode of Your Money, Your Mission, host Kelly Mould interviews AVP Branch Manager, Brittany Sparks about establishing a healthy money mindset for young professionals. They discuss the importance of financial values, navigating social pressures and creating a sustainable financial future.

5 Key Takeaways

  1. Identify Your Priorities: Understanding immediate financial needs is crucial. This involves assessing your current finances, such as debt from college or the need to start an emergency fund. By identifying your priorities, you can make informed decisions that align with your financial goals.
  2. Navigate Social Pressures: Social media and pressures from friends can significantly influence financial decisions, often leading to added and unnecessary expenses. Setting a clear budget and transparent communication of your financial situation early can help manage expectations and avoid financial stress.
  3. Practice Financial Discipline: Protecting your time, energy and financial security is vital for long-term success. This involves being mindful of the impact of your short-term financial decisions on future goals and learning how to say “no” to non-essential expenses.
  4. Start Small: Beginning with achievable financial goals, such as building an emergency fund or budgeting, helps establish healthy financial habits. By starting with small, incremental steps, you can build habits to long-term stability.
  5. Seek Professional Guidance: Establishing a relationship with a financial advisor or banker can provide valuable guidance and support. Professionals can offer advice tailored to your financial situations and goals. This relationship can be pivotal in making informed financial decisions.

Building a healthy financial mindset is a journey that requires patience, self-reflection and informed decision-making. By understanding your personal financial values, navigating social pressures with grace and taking small consistent steps towards your financial goals, you can set yourself up for long-term success.

Additional Episodes

For additional episodes that will help you maximize your wealth by turning complex financial situations into actionable advice, click the button below.

Have questions?

Do you have an important financial question that our team of experienced professionals can help with? We’d love to hear from you.

Submit your question and we’ll try our best to get your question answered on our Your Money. Your Mission. podcast.